Lift-Off
A 12-week transition sprint to design your next chapter
A journey of self-discovery, purpose, and doing your life’s most impactful work.
After a decade of refining my approach, this tried-and-tested program meets you where you are—supporting your next move with confidence, clarity, and courage.
Overview
A transformational coaching journey for founders and creatives
Coaching
Weeks 2-10
Integration
Weeks 11-12
Discovery
Weeks 0-1
Is this for you?
Business Founder
You’ve built something—and now you’re called to evolve. Whether it’s your role, your business model, or the way you lead, you want space to think bigger, simplify, and move with intention.
Creative Entrepreneur
You’re brimming with ideas but short on structure. You want support to focus, design rituals, ship your best work, and grow—without burning or selling out.
Adventure Seeker
You’re in a season of change—career, city, relationship, or identity. You’re hungry for what’s next and want a co-pilot to help you navigate it with clarity and courage.
Lift-Off is for people standing on the edge of a new chapter—ready for more, but unsure what “more” looks like. What you do know is that it’s time to redirect your energy:
From spinning your wheels → making clear, confident decisions.
From vague ideas →
bold experiments & tangible next steps.
From scattered commitments→ a calmer, intentional way of working.
From failed “systems” →
grounded rituals that actually stick.
If you see yourself in one (or more) of these, you’re in the right place. This isn’t for those seeking quick hacks, surface-level wins, or copy-paste advice.
Let’s see if it’s a fit. No pressure to commit.
Redirect your Energy
What you get
➝ 1 x 90-minute Discovery Session
We map out where you are, what’s shifting, and co-design what remarkable looks like.
➝ 2 x 60-minute 1:1 Coaching Sessions
Deep conversations to clarify your next moves—and support you in taking action.
➝ In-between support
WhatsApp check-ins to stay in sync and keep momentum building.
➝ Simple accountability & scaffolding
Experiments and invitations that keep you moving forward without overwhelm.
➝ Tailored tools & practices
Exercises, prompts, and resources personalized for your specific transition.
Journey at a Glance
Discovery
Weeks 0-1
Co-designing our alliance and naming what’s truly present for you: desires, blocks, patterns, and possibilities. Together, we create an honest map for the changes you want to make and grab our compass.
Coaching
Weeks 2-10
Deep focused 1:1 sessions with in-between support via Whatsapp. You decide what to lean into, what to release, and where you’ll experiment. The inspired actions are both manageable and meaningful.
Integration
Weeks 11-12
We wrap by honouring what shifted, what surprised you, and setting you up for what’s next. You’ll come away with clarified priorities, a grounded sense of self, and a tangible plan for the path ahead.
We meet for three 1:1 sessions with ongoing support between
Founders navigating thresholds
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"A fabulous coach. Jonas is super knowledgeable, brilliant at identifying areas to focus on and helps you push (at G-force) in the right direction. Love working with him!"
Hanna Such — Co-Founder, Go Jauntly
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"Single-handedly pushed me to follow my passion and live a life worth living. An expert in asking the right questions when going through big change."
Luke Haverty — Founder, A Supper Series
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"Jonas supported me in refreshing my perspective, silencing the noise, and slowing down the game so I could clearly see the most effective pass to make as a leader."
Sam Cryer — Founder, Intermission
Your Co-pilot
Between the lines: I’ve entered my own liminal spaces several times— walking away from familiar roles, moving through grief, reinvention, and the ache of not knowing. I let go of the identities that once held me together: the performer, the over-giver, the one who always had the answers. In their place, I began listening more deeply. Surfing more often. Slowing down. Living by rhythm instead of rules.
I’m here to support you in navigating transitions with clarity, courage, and a deeper sense of self. I’m a PCC coach, and this program reflects over a decade of guiding people through meaningful change. This work is where transformation begins—where you take inspired action and let new possibilities unfold.
Lift-Off and Level Up
Feeling stuck?
Have you tried everything but feel you’re falling short? Maybe you’re spinning your wheels, juggling too much, or feeling uncertain about your next move.
That voice inside demanding more?
Craving greater purpose, clarity, and impact? Break through creative blocks, find alignment, and move intentionally towards the person you’re becoming.
You don’t have to fly alone.
Together, we’ll uncover fresh perspectives, deepen your self-mastery, and equip you with tools to navigate your transition with confidence and grace.
Questions about fit, timing, or anything else? You’ll find answers in FAQ below.
Creatives navigating thresholds
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"Jonas has the rare and powerful gift of being both a great listener and deep thinker. I call on him when I know I'm ready to leap into the unknown."
Mo-Ling Chui — Creative Director
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"Masterful coaching and powerful invitations to commit to—I redesigned my work, simplified my life, and became a writer. I've never felt better."
Brian Hall — Creative & Author
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"A profound experience. In our final session, I found myself overcome by tears of joy as I finally gave myself permission to start living my dreams."
Thiago Araujo — Engineer
Your Investment
This 12-week container is an energetic commitment to clarity, momentum, and a future filled with possibility.
The cost is $1200 USD. Many clients use their professional development budget to cover the fee, and flexible arrangements are always available.
If we’re meant to work together, I won’t let money be the barrier. Let’s chat to find what works.
My Promises
Calm
Somatic practices to help you self-regulate and stay grounded amidst challenges
Clarity
Guidance to align your inner world with your outer actions
Perspective
A widened field of view on work, life, and your unique strengths and desires
Accountability
As your co-pilot, I got you back so you keep momentum and feel supported.
Empathy
A compassionate space to honor and stay true to your commitments.
Purpose
Clarity and urgency to pursue your North Star with intention and focus
